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Personalized training studio
BUILT FOR LONGEVITY

We're here to build a strong community of people who want to live long, happy, and active lives.

500+
Members
20+
Elite Trainers
15+ YEARS
Experience
USA UK UAE Australia
Worldwide Training
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STRENGTH TRAINING
HIIT WORKOUTS
PERSONAL COACHING
BODY TRANSFORMATION
YOGA & MOBILITY
NUTRITION PLANS
STRENGTH TRAINING
HIIT WORKOUTS
PERSONAL COACHING
BODY TRANSFORMATION
YOGA & MOBILITY
NUTRITION PLANS
Our Story
15+
Years of
Excellence

WE ARE
DIFFERENT

At Geez Squad, we don't just build bodies — we forge champions. Our philosophy is rooted in the belief that every person carries untapped potential waiting to be unleashed.

Founded on principles of discipline, community, and relentless pursuit, we've transformed hundreds of lives through science-backed training and personalized programming.

State-of-Art Equipment

Latest machines and free weights for every training style

Expert Coaching

Certified trainers with proven track records

24/7 Access

Train on your schedule, not ours

Nutrition Support

Custom meal plans to fuel your transformation

What We Offer

OUR
PROGRAMS

01
Beginner–Advanced
STRENGTH & POWER

Build raw strength through progressive overload, compound movements, and structured periodization programs designed by elite coaches.

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02
High Intensity
HIIT & CARDIO

Torch fat and elevate your cardiovascular performance with metabolic conditioning workouts that push your limits every session.

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03
Body Recomp
TRANSFORMATION

Comprehensive 12-week programs combining training, nutrition, and mindset coaching for total body transformation results.

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04
1-on-1
PERSONAL TRAINING

Individualized attention with a dedicated coach who programs specifically for your goals, lifestyle, and recovery capacity.

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05
Recovery
YOGA & MOBILITY

Restore, stretch, and optimize your movement patterns. Essential for performance, injury prevention, and mental clarity.

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06
Performance
ATHLETE TRAINING

Sport-specific programming for athletes seeking a competitive edge through speed, agility, strength, and explosive power development.

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ELITE
TRAINERS

Our coaches are more than trainers — they're mentors, scientists, and motivators who've dedicated their lives to human performance. Each holds multiple certifications and years of in-the-trenches experience.

Jeeva
Jeeva
Owner
Jeeva
Owner

15+ years coaching elite athletes and celebrities. ACE,FMTC,HFI certified.

Nandha
Nandha
POD Incharge · Head coach
Nandha
POD Incharge & Head coach

ACE certified personal trainer with 6+ years of experience.

A results-driven coach with a passion for developing individuals and teams, focused on building discipline, resilience, and long-term growth.

Peter Pradeep
Peter Pradeep
Head Coach
Peter Pradeep
Head Coach

ACE certified personal trainer with 9 years of experience.

10 Times MR. Tamilnadu, 2x npc & sheru classic champion 2020

Madhumitha
Madhumitha
Aerobic Trainer
Madhumitha
Aerobic Trainer

Recieved certifications from world kickboxing federation. Achieved various medals in Karate from State, South zone and National championships.

Training Options

CUSTOMIZED
FOR YOU

Remote
Online Coaching

100% personalized programming delivered digitally, anywhere in the world.

  • Custom Workout Plans
  • Weekly Check-ins
  • Nutrition Guidance
  • Form Video Review
  • 24/7 WhatsApp Support
Get Your Quote
Most Popular
Hybrid Training

The perfect balance of in-person coaching and structured independent training.

  • 2x In-Person Sessions/Week
  • Full Gym Access
  • Custom Nutrition Plan
  • Goal Tracking
  • Priority Support
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Elite
1-on-1 Transformation

The ultimate high-touch coaching experience for rapid, life-changing results.

  • Unlimited PT Sessions
  • Done-For-You Meal Plans
  • Recovery & Mobility Coaching
  • Daily Accountability
  • Exclusive Squad Access
Get Your Quote

WHAT THEY
SAY

★ ★ ★ ★ ★

Geez Squad changed my life completely. In 6 months I lost 30kg and gained more confidence than I've ever had. The trainers here don't just count reps — they invest in you.

DM
Daniel Munyao
Lost 30kg · 6 Month Member
★ ★ ★ ★ ★

As a professional runner, I needed specialized programming. Geez Squad's performance coaching elevated my PB by 4 minutes. The science-backed approach is unmatched in this city.

FW
Faith Wanjiku
Pro Athlete · 2yr Member
★ ★ ★ ★ ★

The community here is unlike anything I've experienced. From the 5AM crew to the evening squad — everyone pushes each other. This isn't just a gym, it's a family.

KN
Kevin Njoroge
Body Recomp · 1yr Member
★ ★ ★ ★ ★

I came in knowing nothing about fitness. The trainers built me from scratch with patience and expertise. I've now competed in my first powerlifting meet. Incredible journey.

AP
Amina Patel
Powerlifting · 18mo Member
READY TO
TRANSFORM?

Your best body is waiting. First session is on us.

Claim Free Trial
Get In Touch

CONTACT
US

Let's Talk
About Your Goals

📍
Location
6, 80 Feet Road, Sathya Garden, Saligramam, Chennai, Tamil Nadu 600093
📞
Phone
+91 96000 64354
✉️
Email
info@geezsquad.com
🕐
Hours
Mon–Fri: 5AM–11PM
Sat–Sun: 6AM–10PM